INGREDIENTS

Our Perimenopause Multi is a doctor and naturopath-formulated supplement containing the most bioavailable forms of each ingredient, creating a multivitamin that supports the body during the perimenopause years.

pms multivitamin ingredients
magnesium

Magnesium

225mg

Rhodiola

150mg

vitamin d3

Vitamin D3

2000IU

quercetin

100mg

Tulsi basil

150mg

vitamin b6

Vitamin B6

25mg

vitamin c

Vitamin C

75mg

nettle

50mg

vitamin b12

Vitamin B12

500mcg

zinc

Zinc

25mg

vitamin k2

Vitamin K2

100mcg

iodine

Iodine

150mcg

folate

Folate

300mcg DFE

inositol

Niacin

14mg NE

chromium

Chromium

200mcg

selenium

Selenium

200mcg

Biotin

1500mcg

vitex

Thiamin

25mg

vitamin b2

L-cysteine

50mg

Motherwort

150mg

vitamin b2

Riboflavin

25mg

Taurine

100mg

vitamin e

Vitamin E

134mg

iron

Iron

10mg

Calcium D-Glucarate

150mg

copper

Copper

1mg

vitamin b5

Vitamin B5

100mg

DIM

25mg

Vitamin a

600mcg